Montafon Retreat
Move. Reset. Reconnect.
May 29 - 31, 2026
Join WaitlistMore retreats coming — stay tuned
A few days designed to help you slow down, move your body, and reconnect with yourself - without losing your structure or ambition.
What you'll experience
Slow Mornings
Calm routines, sunlight, and space to ease into your day. Start with stretching, fresh air, and grounding rituals.
Intentional Movement
Fascia, mobility, Pilates, hiking, and light running. Movement that challenges and restores at the same time.
Nervous System Reset
Breathwork and guided sessions to shift out of stress mode. Learn tools you can take home with you.
Nourishment
Fully gluten-free meals focused on balance, energy, and quality. Prepared with care and enjoyed together.
Reflection & Clarity
Journaling and guided prompts to clear your mind. Create space for the thoughts that matter.
Real Connection
A small group, honest conversations, and shared experience. No small talk, just real moments.
Your Weekend
Friday – Arrive & Unwind
Saturday – Explore & Connect
Sunday – Reflect & Recharge
The schedule may adapt based on weather and the group. Flexibility is part of it.
Fully gluten-free, without compromise.
All meals are fully gluten-free - focused on balance, quality, and enjoyment.
Tanafreida. Above the Montafon.
A mountain refuge at over 1,000m, surrounded by nature, fresh mountain air and silence. Eight individually designed apartments, 40,000m² of meadows and forests, and views that make everything else fade away.
This is for you if...
- you're always "on" and struggle to switch off
- you push yourself - in your career, workouts, and daily life
- you want to feel better, not just function
- you care about your long-term health and energy
- you enjoy movement and challenge
- you're looking for real connection and a clear mind
More retreats are on the way.
New locations, new experiences - same intention. Sign up to be the first to know when we announce our next retreat.
Join the WaitlistStay in the loop.
Our Montafon Retreat is fully booked! More retreats are coming - sign up to be the first to know.