Montafon Retreat
May 29 – 31, 2026
Three days in the Austrian Alps – designed to help you slow down, move your body, and reconnect with yourself.
This retreat combines intentional movement, nervous system recovery, and nourishing gluten-free meals in a small, intimate group of women. No rigid schedules, no pressure – just space to feel like yourself again.
Movement · Nourishment · Connection
Tanafreida. Above the Montafon.
A mountain refuge at over 1,000m, surrounded by nature, fresh mountain air and silence. Eight individually designed apartments, 40,000m² of meadows and forests, and views that make everything else fade away.
Your Weekend
Friday – Arrive & Unwind
Saturday – Explore & Connect
Sunday – Reflect & Recharge
The schedule may adapt based on weather and the group. Flexibility is part of it.
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Our Montafon Retreat is fully booked! More retreats are coming - sign up to be the first to know.