Two friends. One shared reality.
We've been best friends for over 15 years - while rarely living in the same place.
What connects us is a shared lifestyle: fast-paced careers, high expectations, and the constant feeling of needing to perform.
We both work in consulting, we both push ourselves - in work, in sports, in life. And we both know how hard it is to actually slow down.
Glow Besties was created to bring both worlds together: performance and recovery.
Designed for real life.
This isn't about escaping your life. It's about learning how to feel better within it.
We focus on longevity, nervous system balance, and sustainable routines - through movement, nutrition, and intentional pauses.
Less pressure. More clarity. A body that actually feels good.
Eli
I've always been a variety person. In fitness, in life, in everything. For me it's never just been about the physical. Moving my body is how I find mental balance and actually recharge.
Outside of that, what matters most to me is genuine human connection. I work in a fast-paced world where so much happens through screens. Which makes real, in-person time with real people feel like the most precious thing.
That's what we built Glow Besties for.
Leonie
I've always been driven by performance - in my career and in sports.
At the same time, I live with celiac disease. For a long time, this made everyday life feel complicated, especially socially.
Today, I've found a way to combine structure, health, and ease again.
That's why all our retreats are fully gluten-free - without restriction, but with quality, balance, and enjoyment. Because feeling good should never feel limiting.