Reset your body - without stepping away from your life.

Structured retreats for women who push hard and need a reset that actually works.

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First retreat: Montafon, May 2026 | Fully booked

Glow Besties is a space for women who are used to performing - in work, in sports, in life.

Our retreats are designed to help you slow down, regulate your system, and reconnect with your body without losing your structure or ambition.

Grounded in movement, nourishment, and real recovery, we focus on what actually helps you feel better long-term.

Montafon Retreat at Tanafreida

A few days to reset, move and reconnect

Montafon Retreat

May 29-31, 2026

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This is for you if...

  • you're always "on" and struggle to switch off
  • you push yourself - in your career, workouts, and daily life
  • you want to feel better, not just function
  • you care about your long-term health and energy
  • you enjoy movement and challenge
  • you're looking for real connection and a clear mind
Leonie and Eli, founders of Glow Besties Retreats

Two friends. Same pace.

We built Glow Besties to combine performance and recovery because we needed it ourselves.

About us

What you'll experience

Slow Mornings

Calm routines, sunlight, and space to ease into your day.

Intentional Movement

Fascia, mobility, Pilates, hiking, and light running.

Nervous System Reset

Breathwork and guided sessions to shift out of stress mode.

Nourishment

Fully gluten-free meals focused on balance, energy, and quality.

Reflection & Clarity

Journaling and guided prompts to clear your mind.

Real Connection

A small group, honest conversations, and shared experience.

Join us on Instagram and explore the retreat.

@theglowbesties

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